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PCMA Refresh Session: Free From Stress

October 21, 2020 @ 10:00 am10:30 am CDT

PCMA Refresh Session: Free From Stress

Join global wellness expert Angela Gaffney for a quick refresh break in your day. The goal of these sessions is to inspire, ignite momentum and provide a quick refresh break to focus on your health, resilience and happiness. In this relaxing session Angela will take you through simple practices to calm the mind and body and explore simple strategies you can implement immediately to decrease stress and feel refreshed! Fill up your mug, join us live and bring your questions too. We can’t wait to see you there!

Speaker: Angela Gaffney
Global wellness expert Angela Gaffney teaches people simple and effective strategies to ignite health, resilience and happiness in their personal and professional lives. She’ll challenge us to think differently, take ownership of our health and raise standards in all areas of life; her clients will tell you she’s a game-changer! Angela is a best-selling author, a mom of two, and her work has been featured in high-profile media including the Huffington Post, USA Today, Yoga+Life and more. When she’s not speaking, consulting or writing about wellness, you’ll find her hiking, playing cards with family, or stirring up a new recipe. We invite you to learn more and access free resources at www.AngelaGaffney.com.


October 21, 2020
10:00 am– 10:30 am
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