Industry Content & Media

Fit to LEAD:  The Health and Fitness Performance Advantage

This is premium content. You must upgrade your plan to access.

Sign in Subscribe

Regardless of your position, improving your physical condition will enhance everything you do. Being fit empowers you to handle the enormous demands of a busy schedule, a full family life and, of course, stress. Living a healthy fit lifestyle can increase your personal productivity up to 25%.

Learning Objectives:

  • Examine the latest research on how being fit improves personal productivity
  • Shift your perception of exercise to trigger concrete lifestyle changes
  • Implement a signature 3 – 3 – 3 wake up system to kick start your work day
Rebecca SchingelFit to LEAD:  The Health and Fitness Performance Advantage

Related Posts