Who wants to sit at their desk and stare at a screen all day? Go for a walk, a little fresh air never hurt anyone.
Ditch the sugar packed sodas and energy drinks, simple as that.
Everyone is probably going to make fun of you, until they find out about your rock hard abs and get one for themselves.
This one is more for your mental health. Everyone has never-ending, ever-expanding to-do lists but you have to know when to call it quits and unwind.
This is a no-brainer right? The office can be a dangerous place - sweets everywhere, McDonald's down the street, happy hours - a slew of temptations, so pick up from fruit.
35 East Wacker Drive