In today’s world, whether you are a planner or a supplier who supports the work of planners, your life is fast-paced, full of competing priorities! Our common goals are to provide outstanding event experiences for our attendees and guests, and, as the hospitality industry professionals that we are, to constantly take good care of others. Join your Gulf States peers as we take some time to gain insight and practical suggestions on how we can take care of ourselves as well as our attendees. Listen to the ideas practiced by those at the Cooper Aerobics Center, known nationally for its work in fitness and health. Kick-off a healthy and fun summer with the Gulf States Chapter!
1 Increase personal fitness focus by learning options for easy and practical exercise routines to be used while traveling, whether you have access to fitness facilities or not.
2. Identify ways to focus on a healthier lifestyle with diet recommendations designed to be effective while traveling.
3. Gain practical tips on how to incorporate a healthy balance into your event based on examples used in events hosted by the Cooper Clinic and Cooper Aerobics center.